Between A Walk & A Hard Pace
- Maureen Parker
- May 23, 2022
- 2 min read
We've known for a while now that walking is good for us - it's good for our knees and hips, it's good for our overall physical fitness and now studies are confirming that walking is good for our cognitive abilities - our ability to learn, to think, to create and to problem solve. I think we probably knew it, but now it's official!
Want to read more?
Subscribe to devillespilates.com to keep reading this exclusive post.
