KickStart Healthy Eating and Wellness
KickStart healthy eating and wellness programme Healthy eating is big news! Indeed, every day we are charged with reducing sugar, cutting out bad foods and eating good food, so we…
Tai Chi: its practice, philosophy and health benefits.
De Ville’s Studio in the heart of Atherstone is focusing on Tai Chi throughout June. Follow us on Facebook (@devillesstudio) and see a demonstration of ‘the beautiful dance’ at Sheepy…
Launching our brand new website!
Welcome to our brand new website, finished with a complete make-over! Please have a look around & share friends who want to work on their health & fitness.
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