About Maureen
Maureen has been teaching Pilates since she created De Ville’s Health & Fitness in 2009. As well as being a Level 3 Pilates Instructor and Personal Trainer she is also a T’ai Chi Chuan Practitioner (non-combat), a Mindfulness and Relaxation Therapist and a Kick Start health eating and exercise coach. She works with several special population groups, including older adults, teenagers pre and post natal and GP exercise referrals, particularly in the are of non-specific low back pain in which she has completed her Level 4 Exercise Specialist qualification.
Skill Set
L4: Specialist Instructor in Exercise for Low Back Pain
L3: Pilates Instructor / Personal Trainer
L3: GP Exercise Referral Specialist
Special groups: Pre & Post Natal / Young Adolescents / Older Frail Adults
Exercise to Music Instructor / Chair Fitness
BSY Tai Chi Chuan Practitioner / Relaxation & MIndfulness Therapist
Kick Start Healthy Eating, Weight Management & Exercise Coach
If Not Now, When?
Don’t wait for the new year, or the right time. Click here and book your class now, and start your journey to a healthier, happier you!
Mo is a brilliant instructor – offering motivation, support and buckets of fun in all of her classes. Has helped me so much with by back in Pilates and my fitness in step and fit ball. Can’t recommend enough!
Laura
April 2019
Maureen is such a good trainer. I have attended Tai Chi and Pilates classes for over a year and she has just the right attitude
Jenny
August 2019Maureen has gone the extra mile to ensure we have had lots of exercise during lockdown, through Facebook, WhatsApp, zoom or email.
Julie
June 2020Maureen is brilliant, very motivational and has a great selection of classes to suit most needs!
Robbie
September 2019Do You Want A Healthier Lifestyle?
Let us help! Our motto is always strive for progress, not perfection. Join us today and start your journey to a happier, healthier you.
https://goteamup.com/p/2087406-de-villes-studio/
