Whether your preference is for high energy workouts or mindful sessions we are always working towards bringing a workout you will love in a safe and happy environment.

Opt for one of our timetabled classes or treat yourself to a one-to-one session or a series of personal training sessions; choose a bespoke session at your care home or workplace; or book a group workout for you and your friends at the Studio. We want you to enjoy your fitness sessions and achieve your fitness goals so we will work with you to help it happen.